Resilience Through Chaos Building resilience in a no-nonsense, achievable way
Now, more than ever, first responders and health care workers
must be resilient. Resilience means being, living, working, and
playing well. It means living the best life possible. While most
people want to be more resilient, many simply do not know how.
This session helps participants define and understand resilience
and teaches ways to build resilience in a no-nonsense and
completely achievable way.