Resilience Through Chaos
Building resilience in a no-nonsense, achievable way

Now, more than ever, first responders and health care workers must be resilient. Resilience means being, living, working, and playing well. It means living the best life possible. While most people want to be more resilient, many simply do not know how. This session helps participants define and understand resilience and teaches ways to build resilience in a no-nonsense and completely achievable way.


  • Rebecca Thomas, LMSW, Counselor
  • Tania Glenn & Associates, PA®

Downloadable Materials: